Blog

Does Online Couple’s Therapy Work?

The current global pandemic has caused most people in this country to have to shelter in place for many months. This has caused a lot of stress and strain for families and couples. And, often acute or sudden stress can bring underlying relationship issues to the surface.But, since many states are still in lockdown mode and residents are still practicing...[ read more ]

Benefits of Therapy for Erectile Dysfunction and Sexual Anxiety

Sex is a natural – and pretty terrific – function of life. But for many men, sex can lead to feelings of anxiety, which can ultimately lead to erectile dysfunction (ED).The Link Between Performance Anxiety and EDResearch suggests there is a clear link between a man’s mental state and his ability to perform sexually. Performance anxiety is usually caused by...[ read more ]

Treating Muslims for PTSD

A Pew Research Center analysis of new hate crimes statistics from the FBI found the number of assaults against Muslims living in America rose significantly between the years of 2015 and 2016. These figures surpassed the level of hate crimes reported even after the 9/11 terrorist attacks. And according to a report put out by the Council on American-Islamic Relations (CAIR),...[ read more ]

Losing the Quarantine 15

You’ve heard of the “Freshman 15” but what about the “Quarantine 15?” There’s nothing like a global pandemic to help a person pack on the pounds, am I right?It’s hardly been easy for any of us to keep up with our healthy habits over the last few months. To start, dealing with so much stress and anxiety has caused many...[ read more ]

How to Face Food and Fitness Challenges During COVID-19

If anyone had told us a year ago that we would be facing a global pandemic – one that would cause the entire world to go on lockdown – no one would have believed it. But here we are.While some states have begun to reopen, there are still many areas where children are not going to school and adults are...[ read more ]

Understanding Mental Health in the LatinX Community

Living your best life means not only being healthy physically but also emotionally and mentally as well. For many, seeking the guidance of a mental health professional is a way of ensuring their overall well-being.But for some communities, there is a stigma associated with getting help for depression and other mental health issues. One such community that holds conflicting beliefs...[ read more ]

How Chiropractic Can Help Speed Healing in Dislocated Joints

From elbows to shoulders, fingers, toes, and even the spinal column, all of the joints in our body can be subjected to painful dislocation. If you’ve ever suffered a dislocated joint, you know how incredibly painful the injury can be. And, if not properly treated, dislocated joints can cause long-term issues.The Most Common Ways Dislocations OccurThere are many ways joints...[ read more ]

Do You Know the Signs of Someone Who is Suicidal?

According to the American Foundation of Suicide Prevention, over 47,000 people died by suicide in the United States in 2017. In the same year, there were an estimated 1,400,000 suicide attempts.Knowing the signs of suicide is the primary step in preventing someone you know and love from successfully taking their own life.The Warning Signs of SuicideHopelessnessMany individuals who are contemplating...[ read more ]

Helping Kids Cope with Loss

Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, young children are often unequipped...[ read more ]

What is Mindfulness-Based Cognitive Therapy?

You’ve probably heard of mindfulness meditation, but what exactly is Mindfulness-Based Cognitive Therapy (MBCT)? This form of therapy uses mindfulness practices like breathing exercises and meditation to help clients break free of negative thought patterns.What Can MBCT Treat?MBCT was first developed to prevent individuals who were struggling with repeating episodes of depression and anxiety from relapsing. Studies have found MBCT to be...[ read more ]



400 Continental Blvd. 6th Floor
El Segundo, CA 90245

maricsa94@gmail.com
(310) 991-0891

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.